BeWell for Life 

BeWell for Life offers programs, services and events to strengthen the health of HII employees and their families. BeWell for Life is operated by QuadMed, a third-party vendor that also operates the HII Family Health Centers. BeWell for Life's team includes wellness coordinators, registered dietitian nutritionists, chronic care managers and health promotion specialists dedicated to improving the health of HII's workforce.


BeWell for Life wellness coaches offer no-cost coaching sessions to eligible employees. Through 30-minute  sessions you can benefit from one-on-one support to meet your health and wellness goals.

Coaches can help with:

  • Weight management
  • Time management
  • Stress management
  • Tobacco cessation
  • Diet and exercise changes
  • Goal setting and motivation
  • Developing healthy habits
  • And more

Visit BeWell for Life's wellness coaching portal to learn more about wellness coaching and schedule your first session. You can meet with a coach face-to-face, over the phone or through video conferencing. 

Get wellness information and inspiration at your fingertips through the Wellness Online portal. Available to all eligible employees, the Wellness Online portal offers a secure space to access articles, recipes and more and track important health metrics like your water intake, daily exercise and health numbers. The portal also serves as the tracking hub for HII's Know Your Numbers program.

Explore the portal to:

  • Search the library of healthy recipes
  • Log your sleep in its easy-to-use sleep-tracker
  • Work through a mindfulness practice exercise
  • Complete an online learning program on topics like weight management and heart health
  • Track your exercise and water intake

To access Wellness Online, log into and click Wellness Online under the Resources tab.

If you need help creating an account, contact the QuadMed HelpDesk at 1-888-417-1001 or email BeWell for Life at

BeWell for Life hosts wellness challenges throughout the year for eligible employees and their families. Popular challenges include 5k race preparation, weight management, exercise logging and more.

To view BeWell for Life's challenges and to sign up, log into and access the Wellness Online portal under the Resources tab.

BeWell for Life offers a variety of fitness and exercise opportunities for employees, including 

  • Onsite/virtual fitness classes at Newport News Shipbuilding 
  • Ingalls FitCenter gym at Ingalls Shipbuilding
  • Virtual fitness classes in response to the COVID-19 pandemic

For more information regarding the fitness opportunities above, contact your local BeWell for Life team:

Newport News Shipbuilding: (757) 327-4200

Ingalls Shipbuilding: (228) 205-7700

HII partners with BeWell for Life to provide free flu shots to employees each fall. Look for communications at your worksite regarding upcoming flu shot events. Events typically begin in late September or early October each year.

Employees and eligible dependents can also receive free flu vaccines at the HII Family Health Center.

Eligibility and Confidentiality

All Newport News Shipbuilding, Technical Solutions and HII corporate employees and non-represented Ingalls Shipbuilding employees are eligible for BeWell for Life. Represented Ingalls employees enrolled in an HII medical plan are also eligible. 

All private medical records and treatment details associated with BeWell for Life are strictly confidential and not shared with HII. BeWell for Life operates in full compliance with all federal aspects of the Health Insurance Portability and Accountability Act (HIPAA) Privacy Rule.